+ve thinking

so a galpal sms-ed me
it said
"its friday and i'm feeling sad and down"
and unfortunately
i can say this is a reality for many gals out there

this morning
i'm up
unusually early
not because of my usual insomnia
but because of other things

i grab my brekky
i'm not in the best of moods
i eat my brekky and i'm still not in the best of moods
i flip on the tv..
maybe some olympics will perk me up
(wow did you guys see that Usain Bolt??????)
(what a cocky tooooot.. but a record breaking one :P)
so back to the telly
nope..marathoning ain't my thing
flip flip flip
OPRAH!!!!!
i knew she mah best buddy!
nice and early in the morning when i'm totally shut off the world

and she's talking about..
guess what..
how women can feel better about stuff!!!

mind reader
i tell you
she da woman

anyway
all the stuff she was saying i already knew about
and i was already applying
hence...
the unusual practice of brekky for me today

but i couldn't help thinking
this is so usual for women
women get down very easily
or at least..
the ones i know

and how i wish
they could watch as much oprah as i do
or meet Mary

thank god for Mary
because of her
i always know what to do on days like these

i tell my galpal
positive thinking is the way forward
plus exercise

but she's resistant to both suggestions
its difficult
so most ppl are resistant to both

i'm still resistant to the exercise bit :P
anyway
my point is

Women out there
you all got to start thinking
Me is first
because.. without the Me you cannot take care of the ppl around you
and so you must take care of Me

my top 2 picks for instant uppers
1) positive thinking
2) exercise (although i am still resistant to this bit.. i admit it works)

i'd also suggest staring at my basil plant
but not everyone can have the surreal pleasure of getting to know my basil plant
so..
too bad for you
heh heh heh

its tough at first no doubt
but its like training
the more you do it
the easier it gets
then over time it becomes a habit

as Oprah says
"good stuff"
YEAH